Transformational Healing Sessions
A virtually held 1:1 space to explore, uncover and break through what is currently holding you back in your life.
what happens during a session?
*Connection & Discussion
Every session begins with a conversation where we explore what is currently present to work through This can look like blocks, recurring patterns, anxieties, emotional triggers, or areas where you feel stuck or disconnected from your Higher Self. We identify the root of what you’re experiencing and determine the best pathway to your healing and growth in the session.
*Subconscious or Somatic Uncovering
Using somatic techniques, guided meditation, light breath work, or personalized practices, you are guided in connecting with the block stored within your mind and body. We uncover where the pattern originated, what it has been protecting, and what needs to occur in order for it to shift.
*Release and Integration
You are supported in releasing the stored energy connected to the pattern or block. This may occur through somatic expression, breath, sound, movement, or mental or emotional processing. We close the session with an integration conversation to anchor the insights gained and discuss how to carry the shift forward into your daily life.
Single Session - 75 minutes (online)
Perfect for exploring this work or addressing a specific issue that's present for you right now. Exchange - $111
3 Sessions - 75 minute (online)
Best for deepening your relationship to your mind and body to create lasting shifts in the patterns holding you back. Exchange - $297 (save $36)
5 Sessions - 75 minutes (online)
For deep transformation and building a strong, ongoing relationship with your inner wisdom.Exchange - $475 (save $80)
what becomes possible:
Ashley, feeling critical of herself in business, discovered that her 12-year-old self was scared of being left alone in the process of her becoming successful. When she sat with that version of her and showed her she wouldn't be abandoned, her entire energy shifted and her inner critic was quieted. She's now stepping into her business with a level of confidence she didn't know she had.
Kelly, feeling heavy and angry was taken back to see herself as a baby where she was not getting her needs met or being fed properly. In the session, her adult self fed and cared for her baby self; she felt a massive energetic shift and a physical lightness she'd never experienced before. Her long standing difficulty with properly eating has begun to transform.
Not Sure? Get In Touch
Not sure if Transformational Healing sessions are for you?
I’d love to connect on a short pathway call so I can understand where you are and share how I work; or fill out the form and I will be in touch.