Healing & Transformation Sessions
Private online or in person sessions to help you heal and grow.
My approach combines therapeutic discussion, guided meditation, and somatic healing to help you activate your Higher Self, or to uncover and resolve the subconscious blocks keeping you looping in fear, anxiety, guilt, shame or anger.
No matter your goals, you will leave each session feeling a deep connection to your self in body, mind and soul.
In person sessions are offered on Friday’s at my office in Victoria, BC
Single Session - 75 minutes
Perfect for meeting your Higher Self and activating their vision for your life or working through a block you are aware of. Exchange - $111
3 Sessions - 75 minutes
Best for deepening your relationship to your Higher Self or working through subconscious blocks standing in the way of your best life.Exchange - $333
5 Sessions - 75 minutes
Best for integrating with your Higher Self, healing deep wounds and clearing out subconscious patterns. Exchange - $510
what happens during a session?
*Connection & Discussion
Every session begins with a conversation where we explore what is currently present to work through. This can look like meeting your Higher Self for the first time, or working through blocks, recurring patterns, anxieties, emotional triggers, or areas where you feel stuck or disconnected from your Higher Self.
*Subconscious Somatic Imprintation or Uncovering
Using somatic techniques, guided meditation, light breath work, or other personalized practice, you are guided in imprinting your Higher Self’s energy into your body; or connecting with a block stored within your mind and body.
*Release and Integration
You are supported in releasing the stored energy connected to the pattern or block keeping you stuck. This may occur through somatic expression, breath, sound, movement, or mental or emotional processing. We close the session with an integration conversation to anchor the insights gained and discuss how to carry the shift forward into your daily life.
what becomes possible:
Ashley, feeling critical of herself in business, discovered that her 12-year-old self was scared of being left alone in the process of her becoming successful. When she sat with that version of her and showed her she wouldn't be abandoned, her entire energy shifted and her inner critic was quieted. She's now stepping into her business with a level of confidence she didn't know she had.
Kelly, feeling heavy and angry was taken back to see herself as a baby where she was not getting her needs met or being fed properly. In the session, her adult self fed and cared for her baby self; she felt a massive energetic shift and a physical lightness she'd never experienced before. Her long standing difficulty with properly eating has begun to transform.
Get In Touch
Not sure if this is the right work for you?Complete this form and I will be in touch, or book a free pathway call