As a highly intuitive sensitive empath with a wildly adventurous spirit, I have lived many different lives over my 32 years.

Moving through the majority of my life without a strong identity made for a difficult path where I experienced the rise and fall of many different versions of me, with many different outcomes.

No matter the season, each version of me always had the same problem - she was overwhelmed by big feelings and big energy that she was never taught to navigate or process.

I spent most of my teens and 20’s running from my problem and numbing out with alcohol and drugs to feel “normal” [my life was anything but normal, and it never felt like I was living as me.]

My work was born out of a long Dark Night of the Soul that blew up my life and revealed to me my shadows and unconscious patterns.

From that difficult season came a lot of medicine work, my sobering personal transformation, and the birth of my signature Awaken, Align & Anchor Method for embodiment of the Higher Self.

I have formal training in The Somatic Integration of Internal Family Systems and Therapeutic Microdose Facilitation from the Mushroom Mamacitaas well as informal training in neural manifestation, reality creation and nervous system resilience.

I engage in ongoing mentorship and am forever learning to enrich my life, and the lives of those I reach.

Becoming your Higher Self is life changing, exciting, challenging, and freeing. It is my life’s purpose to help guide you through this beautiful process of unlearning who you’ve become, to awaken who you truly are.